How to Identify & Overcome Signs of Anxiety w/ Maria

Are you tired of feeling held back by anxiety? 

Join me on this episode of Embracing Your Energy as I chat with Maria, a mindset coach who has overcome debilitating anxiety and now helps others do the same. 

Discover the root causes of anxiety and how movement can impact your mindset. Learn strategies for incorporating a calmer lifestyle and take the first step towards taking control of your mental health. 

Tune in now to shake off anxiety and embrace a more fulfilling life!

Dive into the Episode to Learn About the Signs of Anxiety

• Figuring out the root cause of anxiety
• The power of movement in regulating mindset
• Strategies for incorporating a calmer lifestyle
• The never-ending journey of self-development
• Turning inward for answers and discovering what you truly want in life

Click here to listen!

Links Mentioned in this Episode on Identifying Signs of Anxiety

• Get a sneak peek into Maria’s world of inspiration by following her on Instagram!
• Ready for some fun and uplifting content? Follow Maria on TikTok now!
• Take a break from the chaos of the day and tune in to Maria’s free meditation for a peaceful mind and a rejuvenated spirit!
• Are you looking for an enriching experience to recharge your mind, body, and soul? Stay updated on Samantha Daily’s next retreat and join the journey towards your best self!

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Thanks for your support, and let’s keep embracing our energy together!

Join our Community of Intuitive Women

Want to talk about the signs of anxiety you may be experiencing? 

Send me a DM on Instagram and let’s dive in together. I can’t wait to hear your questions, comments, and feedback.

And while you’re on Instagram, be sure to share your favorite podcasts and episodes with me. Tag me @jenmurphy.co and our podcast page @embracingyourenergypodcast so I can see what’s been resonating with you. 

Let’s keep the conversation going!