How to Identify & Overcome Signs of Anxiety w/ Maria

Mar 1

Are you tired of feeling held back by anxiety? 

Join me on this episode of Embracing Your Energy as I chat with Maria, a mindset coach who has overcome debilitating anxiety and now helps others do the same. 

Discover the root causes of anxiety and how movement can impact your mindset. Learn strategies for incorporating a calmer lifestyle and take the first step towards taking control of your mental health. 

Tune in now to shake off anxiety and embrace a more fulfilling life!

Dive into the Episode to Learn About the Signs of Anxiety

  • Figuring out the root cause of anxiety
  • The power of movement in regulating mindset
  • Strategies for incorporating a calmer lifestyle
  • The never-ending journey of self-development
  • Turning inward for answers and discovering what you truly want in life

Click here to listen!

Links Mentioned in this Episode on Identifying Signs of Anxiety

  • Get a sneak peek into Maria’s world of inspiration by following her on Instagram!
  • Ready for some fun and uplifting content? Follow Maria on TikTok now!
  • Take a break from the chaos of the day and tune in to Maria’s free meditation for a peaceful mind and a rejuvenated spirit!
  • Are you looking for an enriching experience to recharge your mind, body, and soul? Stay updated on Samantha Daily’s next retreat and join the journey towards your best self!

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Thanks for tuning in to Embracing Your Energy! If you’re finding value in the show, I’d be so grateful if you could rate and review it on Apple Podcasts. Your feedback helps me reach more people and spread positive vibes.

To rate and review, simply click this link, scroll down, tap five stars, and let me know what you think in the review section. And while you’re at it, make sure to follow the podcast to stay up-to-date on all our latest episodes and bonus content.

Thanks for your support, and let’s keep embracing our energy together!

Join our Community of Intuitive Women

Want to talk about the signs of anxiety you may be experiencing? 

Send me a DM on Instagram and let’s dive in together. I can’t wait to hear your questions, comments, and feedback.

And while you’re on Instagram, be sure to share your favorite podcasts and episodes with me. Tag me and our podcast page @embracingyourenergypodcast so I can see what’s been resonating with you. 

Let’s keep the conversation going!

*Disclosure: Some items are affiliate links. It won't cost you more but I may receive a commission for sharing with you :)

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