Self-Care: More Than Just a Bubble Bath

Mar 8

Have you ever felt like you’re stuck in a cycle of negative thoughts and limiting beliefs? 

Like you’re not living up to your full potential? 

Well, it’s time to break free from those chains and cultivate some serious self-care. In this episode, I’m sharing the daily rituals that helped me shift my mindset, reprogram my subconscious, and improve my self-talk. From daily meditation to practicing gratitude, these practices will help you create a more positive and fulfilling life. 

So, get ready to start looking at yourself as the miracle that you are and learn how to incorporate self-care beyond just a bubble bath.

Dive into the Episode to Learn About Self-Care

  • The true power of self-care and its impact on our lives
  • How to shift your mindset to access your inner power and overcome negative self-talk
  • The benefits of a daily meditation practice and how to start your own
  • The importance of practicing gratitude and how it can improve your overall well-being
  • Practical tips and techniques for incorporating self-care into your daily routine beyond just a bubble bath

Click here to listen!


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Join our Community of Intuitive Women

Want to talk about practical ways to implement more self-care into your life? 

Send me a DM on Instagram and let’s dive in together. I can’t wait to hear your questions, comments, and feedback.

And while you’re on Instagram, be sure to share your favorite podcasts and episodes with me. Tag me and our podcast page @embracingyourenergypodcast so I can see what’s been resonating with you. 

Let’s keep the conversation going!

*Disclosure: Some items are affiliate links. It won't cost you more but I may receive a commission for sharing with you :)

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