Are you tired of feeling held back by anxiety?  Join me on this episode of Embracing Your Energy as I chat with Maria, a mindset coach who has overcome debilitating anxiety and now helps others do the same.  Discover the root causes of anxiety and how movement can impact your mindset. Learn strategies for incorporating […]

Meditation on positive thinking has been practiced for centuries as a tool for achieving inner peace, mindfulness, and spiritual growth.  In today’s fast-paced and often stressful world, meditation has become increasingly popular as a way to combat anxiety, depression, and other negative emotions.  Positive thinking, in particular, is a focus of many meditative practices, as […]

Are you tired of feeling stuck in a negative mindset and ready to use frequencies of healing?  Do you want to break free from limiting beliefs and start living up to your true potential?  Frequencies of healing can help you shift your thoughts and emotions towards a more positive frequency, enabling you to manifest your […]