Shadow work is a term that’s become increasingly popular in recent years, and for good reason.  This practice involves exploring and addressing the parts of ourselves that we typically keep hidden or repressed. While it may be uncomfortable or even painful to confront our shadows, doing so can have immense benefits for our mental health […]

Female archetypes are universal symbols that represent the essence of certain traits or characteristics. These symbols are deeply ingrained in our psyche and can be seen in various forms of art and literature.  Female archetypes, in particular, have been the subject of fascination for centuries. From ancient mythology to modern storytelling, these archetypes have helped […]