Do you find yourself constantly criticizing and belittling yourself?  Join me as we explore the damaging effects of negative self-talk and how it affects your mental health. In this episode, we’ll delve into practical strategies to stop negative self-talk in its tracks and reprogram your subconscious mind.  Learn how to break the cycle of self-doubt […]

Are you feeling like your energy is off and not sure why?  Join me and Cassie as we discuss the importance of recognizing the signs of blocked feminine energy. We dive into the power of embracing both masculine and feminine energy and how to get started with shadow work.  Tune in to learn practical tips […]

Do you believe that you have the power to manifest your dreams into reality?  In this episode, I chat with Autumn, a coach who specializes in helping people harness the law of attraction for success.  We dive into the key components of manifestation, including taking action and making your own rules for your life. Plus, […]

Many people struggle to make significant changes in their lives despite their best efforts, but a simple mindset shift can do the trick.  This is often due to the limitations imposed by their mindset.  A person’s mindset can be a powerful tool for transformation, but it can also be a significant obstacle to progress.  In […]

Life can be challenging, and it is not uncommon to feel stuck or unhappy with the way things are going, but that’s why we are going to create positive changes in your life.  However, it is possible to create positive changes in your life that can lead to a happier and more fulfilling existence.  Whether […]

Obstacles are an inevitable part of life, but it is possible to actually overcome obstacles.  They can come in many different forms and sizes, and they can be frustrating and discouraging.  However, it’s important to remember that obstacles are also opportunities for growth and learning. When we learn how to overcome obstacles, we become more […]

Personal growth is an ongoing process of self-discovery and development, and it’s something that everyone can strive towards.  Whether it’s improving your skills, expanding your knowledge, or enhancing your self-awareness, there’s always room for personal growth.  In this blog post, we’ll explore some tips and strategies for unlocking your full potential and achieving personal growth. […]

Are you ready to break free from the limits you’ve set for yourself and create a life that aligns with your values?  Welcome to “Embracing Your Energy”, a spiritual podcast where I, Jen Murphy, will guide you on a journey of self-discovery and transformation. With practical tips and techniques, we’ll tap into your intuition, increase […]