Mindfulness meditation is a powerful tool for cultivating awareness and connecting with one’s spiritual self.  Through the practice of mindfulness meditation, one can experience a range of benefits, including increased inner peace, improved mental clarity, and heightened spiritual awareness.  In this blog post, we will explore the benefits of mindfulness meditation for spiritual awakening and […]

Attending a spiritual retreat can be a transformative experience that allows you to connect with your inner self, gain new perspectives, and grow in your spiritual practice.  Whether you’re looking to deepen your meditation practice, explore a new spiritual tradition, or simply take a break from the stresses of everyday life, a spiritual retreat can […]

Are you feeling like your energy is off and not sure why?  Join me and Cassie as we discuss the importance of recognizing the signs of blocked feminine energy. We dive into the power of embracing both masculine and feminine energy and how to get started with shadow work.  Tune in to learn practical tips […]

Do you ever say to yourself, “I am enough.” and actually mean it? Many people struggle with self-doubt and feelings of inadequacy, often thinking they are not good enough.  However, it’s important to recognize that you are enough just the way you are.  In this blog post, we will explore why you are enough and […]

Shadow work is a term that’s become increasingly popular in recent years, and for good reason.  This practice involves exploring and addressing the parts of ourselves that we typically keep hidden or repressed. While it may be uncomfortable or even painful to confront our shadows, doing so can have immense benefits for our mental health […]

Your spiritual path is a personal journey that involves exploring your inner self and finding deeper meaning and purpose in life.  It involves connecting with something greater than yourself and can encompass a variety of beliefs, practices, and experiences.  Discovering your spiritual path can be a transformative experience that can lead to a greater sense […]

Are you ready to break free from the limits you’ve set for yourself and create a life that aligns with your values?  Welcome to “Embracing Your Energy”, a spiritual podcast where I, Jen Murphy, will guide you on a journey of self-discovery and transformation. With practical tips and techniques, we’ll tap into your intuition, increase […]

Do you feel like you’re stuck in a negative cycle of self-doubt, limiting beliefs, and frustration, but ready to make shifts?  Are you searching for a way to make meaningful shifts in your life?  Shadow work might just be the answer you’ve been looking for. This powerful tool for personal growth and transformation involves confronting […]